https://www.romgym.co.uk/experience daily 0.75 2016-09-02 https://www.romgym.co.uk/gym-virtual-tour daily 0.75 2023-01-03 https://images.squarespace-cdn.com/content/v1/5d4fe90d36cf070001e8a26f/1672759594009-WJ13L6EKLXTAHQGUCYV2/image-asset.jpeg Gym Virtual Tour - Virtual Gym Tour Want to get a real life insight into the gym? Come and look around https://images.squarespace-cdn.com/content/v1/5d4fe90d36cf070001e8a26f/1672759594009-WJ13L6EKLXTAHQGUCYV2/image-asset.jpeg Gym Virtual Tour - Virtual Gym Tour Want to get a real life insight into the gym? Come and look around https://static1.squarespace.com/static/5d4fe90d36cf070001e8a26f/63b4482a02d97a0c4993c38e/63b4495256c8314e580a1865/1672759643570/ Gym Virtual Tour https://www.romgym.co.uk/home-moksha daily 1.0 2025-05-12 https://images.squarespace-cdn.com/content/v1/5d4fe90d36cf070001e8a26f/1565518711182-LJTTXCTGJ570TOL54LGF/ROM+GYM+Orange+Horizontal-01.png Welcome https://images.squarespace-cdn.com/content/v1/5d4fe90d36cf070001e8a26f/1576759674196-IZZYDD68WO3L9PIFNLAE/DSC_0025.jpg Welcome https://images.squarespace-cdn.com/content/v1/5d4fe90d36cf070001e8a26f/1576759774248-YCKLQ12IDEEGQN3A2ZKC/DSC_0061.jpg Welcome https://images.squarespace-cdn.com/content/v1/5d4fe90d36cf070001e8a26f/1568662040283-T13FXNBWDFCODIHDGPTH/DSC_8923.jpg Welcome https://images.squarespace-cdn.com/content/v1/5d4fe90d36cf070001e8a26f/1568662180691-0ECZICCM7I3JYF2PN79Y/DSC_9268.jpg Welcome https://images.squarespace-cdn.com/content/v1/5d4fe90d36cf070001e8a26f/1568662263302-EQZ6MA2HDJUEH1WF91CZ/DSC_9284.jpg Welcome https://images.squarespace-cdn.com/content/v1/5d4fe90d36cf070001e8a26f/1576760519278-NJ51NNSBPELJAJMA9ME4/IMG_1256.jpg Welcome https://images.squarespace-cdn.com/content/v1/5d4fe90d36cf070001e8a26f/1568662387672-M03ZXO0XHBTY77169779/DSC_8946.jpg Welcome https://images.squarespace-cdn.com/content/v1/5d4fe90d36cf070001e8a26f/1576759813915-F70DE9MTZKIUN43SGGAP/DSC_9658.jpg Welcome https://images.squarespace-cdn.com/content/v1/5d4fe90d36cf070001e8a26f/1576760484827-XAAMWMVGIZU64DELFC72/IMG_1169.jpg Welcome https://images.squarespace-cdn.com/content/v1/5d4fe90d36cf070001e8a26f/1576759849795-3NTTTRBWMPN3XIDLP97L/DSC_9692.jpg Welcome https://images.squarespace-cdn.com/content/v1/5d4fe90d36cf070001e8a26f/1576759985635-BKYOT4LEW4SHXR51GSOQ/Screenshot+2019-11-27+at+07.56.43.png Welcome https://images.squarespace-cdn.com/content/v1/5d4fe90d36cf070001e8a26f/1576760137328-6KAN4O4JL3I3JS2IQR0L/DSC_0174.jpg Welcome https://images.squarespace-cdn.com/content/v1/57bf309d46c3c410fdf9cc34/1472491155320-3AVT4RKJCVZ2Y7D5XACQ/Aro+Ha_1183.jpg Welcome https://www.romgym.co.uk/retreat-backpacking-moksha daily 0.75 2025-05-12 https://images.squarespace-cdn.com/content/v1/57bf309d46c3c410fdf9cc34/1481236335461-5B9C95I7HBLG957GJ7C8/_resized-Aro-Ha_0949.jpg Retreat - Backpacking https://www.romgym.co.uk/retreat-herbal-medicine-101-moksha daily 0.75 2025-05-12 https://images.squarespace-cdn.com/content/v1/57bf309d46c3c410fdf9cc34/1478014398339-333EW5QVFNBN0AJNW4CX/image-asset.jpeg Retreat - Herbal Medicine 101 PACKAGE 2 - KING SIZE W/ PRIVATE BATH Features: Private Bath, Ocean Views, Air Conditioning, Modern Suite, King Size Bed https://images.squarespace-cdn.com/content/v1/57bf309d46c3c410fdf9cc34/1478013853031-VYB2E243A7SQKUJTSG9M/image-asset.jpeg Retreat - Herbal Medicine 101 PACKAGE 3 - QUEEN SIZE W/ PRIVATE BATH Features: Private Bath, Ocean Views, Air Conditioning, Modern Suite, Queen Size Bed https://images.squarespace-cdn.com/content/v1/57bf309d46c3c410fdf9cc34/1478013836645-IO4ONWE6GLYQX6TKFACP/image-asset.jpeg Retreat - Herbal Medicine 101 PACKAGE 1 - FULL SIZE W/ SHARED BATH Features: Shared Bath, Ocean Views, Air Conditioning, Modern Suite, Full Size Bed https://images.squarespace-cdn.com/content/v1/57bf309d46c3c410fdf9cc34/1481209883413-DS1YHYQ8SWW6YPETW4HF/_resized-Aro-Ha_1059-2.jpg Retreat - Herbal Medicine 101 https://www.romgym.co.uk/meditation-retreat-moksha daily 0.75 2025-05-12 https://images.squarespace-cdn.com/content/v1/57bf309d46c3c410fdf9cc34/1478014398339-333EW5QVFNBN0AJNW4CX/image-asset.jpeg Retreat - Meditation PACKAGE 2 - KING SIZE W/ PRIVATE BATH Features: Private Bath, Ocean Views, Air Conditioning, Modern Suite, King Size Bed https://images.squarespace-cdn.com/content/v1/57bf309d46c3c410fdf9cc34/1478013836645-IO4ONWE6GLYQX6TKFACP/image-asset.jpeg Retreat - Meditation PACKAGE 1 - FULL SIZE W/ SHARED BATH Features: Shared Bath, Ocean Views, Air Conditioning, Modern Suite, Full Size Bed https://images.squarespace-cdn.com/content/v1/57bf309d46c3c410fdf9cc34/1478013853031-VYB2E243A7SQKUJTSG9M/image-asset.jpeg Retreat - Meditation PACKAGE 3 - QUEEN SIZE W/ PRIVATE BATH Features: Private Bath, Ocean Views, Air Conditioning, Modern Suite, Queen Size Bed https://images.squarespace-cdn.com/content/v1/57bf309d46c3c410fdf9cc34/1473191696599-3ENMSO03SR698KGU2NEO/meditation.jpg Retreat - Meditation https://www.romgym.co.uk/personal-training daily 0.75 2023-01-26 https://images.squarespace-cdn.com/content/v1/5d4fe90d36cf070001e8a26f/0453f479-c95c-4e8f-957f-0e694bcd3fb3/35E84445-BC76-47A5-B4B1-749DF810233E.JPG Personal Training - Personal Trainer Lee Donaldson Lee is a Level 4 PT with a Bsc in Sports Science 16+ year’s experience working with clients in the UK & abroad between 11-80 years of age. Hybrid athlete & Stunt man who helps other athletes reach their full potential as well as the general gym user. Call to book 07432766039 @rangeofmotion_lee https://images.squarespace-cdn.com/content/v1/5d4fe90d36cf070001e8a26f/1576832647009-7F3PDKKB7DZV9JTQWXEC/DSC_9866.jpg Personal Training - Owner & Strength Coach Edward Hyde of Range of Motion Edd is an established trainer with over 9 years of experience and a roster of both professional and non-professional clients. Range of Motion was founded by Edd 9 years ago and is the established parent company of ROM. Certified S&C coach with a Level 1 in Boxing science and an accredited kettlebell instructor with premier training. Edd is a passionate cyclist and has worked with olympic level and novice cyclist to improve their strength and power. Training for Edd is about longevity, education & lifestyle restructure helping his clients to not only achieve their goals but maintain them. Call to book 07415120558 @rangeofmotioncoach https://images.squarespace-cdn.com/content/v1/5d4fe90d36cf070001e8a26f/15c24b50-f04b-4004-87dc-c6e6487f9b9a/91639e1a-c423-4390-9e8f-81bc8e6c6680.JPG Personal Training - Personal Trainer Jovan Green Jovan is a busy mum herself and understands the daily challenges faced when trying to take care of ones own health and wellbeing. With her extensive knowledge and passion of exercise and dietary requirements she is able to provide each of her clients with their own personal regime supporting you on your journey. Over 5 years experience Qualifications Level 2 fitness Instructor Level 3 Personal trainer Advanced Hatton Academy Boxing instructor Level 4 Advanced Nutrition Call to book 07878588951 @strong_ lean_pt https://images.squarespace-cdn.com/content/v1/5d4fe90d36cf070001e8a26f/1576833225472-C8UXG23MHVIB77QIA0W8/DSC_9890.jpg Personal Training - Boxing & Fitness Specialist Vic O’Dame Vic has been involved in boxing for over 40 years .25 years working with the International Boxing association as a coach. Vic trains both professional fighters as well as working with Local & White collar boxing promoters swell as working with the general public. Vic trains everyone from novices to boxing to International professional fighters and even kids to regardless of previous experience you can get involved. Vic is also available for Circuit 1-2-1 sessions and runs our circuit classes (when not in covid times) Call to book 07415901489 @southendboxingcoachvic https://images.squarespace-cdn.com/content/v1/5d4fe90d36cf070001e8a26f/1576835526577-L8F59QF5BZ5SRT15VOKF/DSC_9880.jpg Personal Training - Fight Coach Boxing & Muay Thai - Sal Khan Sal is a trainer with 13 years experience. He specialises in training beginners to advanced levels of Muay Thai (Thai boxing). Sal teaches a diverse age range of clients from kids to experienced fighters. So whether you are a new to fighting or an experienced athlete Sal can cater to your needs. Call to book 07581491780 @sal_machine https://www.romgym.co.uk/spa-wellness daily 0.75 2023-03-30 https://images.squarespace-cdn.com/content/v1/5d4fe90d36cf070001e8a26f/f06761d2-7b53-43c0-bd69-46dee88b9eeb/7829a99b-9765-4392-b69e-9e79cccd6aa4.JPG Classes - NEW Kids boxing class with ID Wednesdays 4.30-5.30pm (Please bring own wraps & gloves) Accompanying adults train for free https://images.squarespace-cdn.com/content/v1/5d4fe90d36cf070001e8a26f/1568832452643-P48UF1PRG6S0B0W4D177/DSC_9194.jpg Classes - High intensity circuit class with Vic (intermediate-advanced) Saturday 8:30-9:30 https://images.squarespace-cdn.com/content/v1/5d4fe90d36cf070001e8a26f/1576759849795-3NTTTRBWMPN3XIDLP97L/DSC_9692.jpg Classes - Girl Power Hour circuit class with Jazz (All abilities) Thursday 12:30-1:30pm https://www.romgym.co.uk/gym-membership daily 0.75 2022-08-04 https://images.squarespace-cdn.com/content/v1/5d4fe90d36cf070001e8a26f/40dc46b5-9197-44af-9674-7d8f5d57e2b0/MEMBERSHIP+INSTA.jpg Gym Membership https://images.squarespace-cdn.com/content/v1/5d4fe90d36cf070001e8a26f/1577111819202-WFQR0XO8WS7KVOD0JPKR/paymentlogo.jpg Gym Membership - We accept both card & cash payments We accept both card & cash https://images.squarespace-cdn.com/content/v1/5d4fe90d36cf070001e8a26f/1617777248823-XOOC514GR4JUJZG5RDFR/MEMBERSHIPINSTA2.jpg Gym Membership https://www.romgym.co.uk/find-us daily 0.75 2022-08-04 https://www.romgym.co.uk/our-story daily 0.75 2021-05-07 https://images.squarespace-cdn.com/content/v1/5d4fe90d36cf070001e8a26f/1568659869342-5D7N9U1I311X618QCTRN/DSC_8922.jpg Our Story https://images.squarespace-cdn.com/content/v1/5d4fe90d36cf070001e8a26f/1568660216260-5MOLIHGR6B65RG466FVU/DSC_8917.jpg Our Story https://images.squarespace-cdn.com/content/v1/5d4fe90d36cf070001e8a26f/1568660300814-3SSDR57WFBFYIWZKVV0S/DSC_8979.jpg Our Story https://images.squarespace-cdn.com/content/v1/5d4fe90d36cf070001e8a26f/1568660381032-0RWYD4IOEN1IIS672RAW/DSC_9198.jpg Our Story https://images.squarespace-cdn.com/content/v1/5d4fe90d36cf070001e8a26f/1576765394716-OHDXNKPDFJGYNR79VEL5/IMG_1256.jpg Our Story https://images.squarespace-cdn.com/content/v1/5d4fe90d36cf070001e8a26f/1576765520214-SMUXDIOV1C44R6TGHCUM/IMG_1286.jpg Our Story https://www.romgym.co.uk/terms-conditions daily 0.75 2020-08-28